3 Reasons Why Greek Food Can’t Be Beat

Greek culinary is known for its fresh ingredients, including seafood, vegetables, and delectable sweets. Not only is it full of fresh ingredients, but Greek food is also one of the healthiest Mediterranean foods. On top of that, Greek food has a wide variety of dishes, including plenty of vegetarian and vegan-friendly options. Keep reading below for more reasons why Greek food can’t be beaten. Download our app today to stay up-to-date with our GreCo community.


Health Benefits

The freshness of Greek food is tied to its health benefits – they take pride in their ingredients. To start off, the convenience of Greek’s location includes the plethora of native spices like oregano, basil, thyme, rosemary, and sage. If it’s grown in the country, you could assume that it’s healthier. Greece is also surrounded by four seas. That gives the country opportunities to gather fresh seafood off its coasts. Eating fresh, unfrozen, unprocessed foods will make your body feel even better, which is a great excuse to eat Greek. 


Vegetarian Options

There are a number of dishes made almost entirely of plant-based foods, one of the most popular trends that have taken the restaurant world by storm. For Greek communities, eating vegetarian isn’t hard. In addition to that, since seafood is a common ingredient in the Greek diet, pescatarians can find fresh dishes perfect for their diet. No matter your preference, Greece has an endless list of delicious and traditional meals that can satisfy your hunger while also connecting you with Greek roots. 



Known in Greek as “mezes”, appetizers are light refreshments that were historically served in the late afternoon. For Greek families, appetizers are one of the more popular courses. The US does have appetizers as well but it seems like they aren’t quite as common as those in Greece and Mediterranean neighborhoods. When you travel to your local Greek restaurant, make sure to indulge in the mezes, one of the most unique and popular courses for Mediterranean groups. 


Why YOU Should Try GreCo in Boston

If the 3 reasons above haven’t convinced you to visit GreCo in Boston, then visit our gallery to see for yourself. This incredibly unique dining experience will welcome you into our neighborhood. GreCo is the neighborhood we grew up in, the stories we heard while growing up, the people we loved. GreCo is a trip and we travel along with it. And on that trip, we carry our recipes and share all the smells and tastes of home. Visit us today!

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