Are you a big fan of Greek cuisine and want to get healthier? Fortunately, there are many healthy Greek meals for you to try! If you wish to eat more fruits and vegetables or lose a few pounds, these healthy Greek meals might help you.
Traditional Greek Salad
This traditional Greek salad may be the best option for a quick and healthy meal. It is low in calories while also being filling and loaded with vegetables. As a bonus, it’s delicious! This salad is super easy to make because it has so few ingredients. You can make it yourself with cucumbers, tomatoes, kalamata olives, and feta cheese. Add a dressing of olive oil, herbs, and spices, and you’ll have a new favorite lunch item!
Greek Chicken Bowls
This Greek chicken bowl recipe can make a filling, healthy, and tasty meal in less than an hour. The bowl includes marinaded chicken strips, rice, cucumbers, tomatoes, olives, and red onions mixed with herbs, spices, and oil. It is a flavorful and exciting dish your family will beg you to make weekly! While the prep time takes a little longer than other healthy Greek recipes, this one is unforgettable. Even better, it is a fantastic meal to make ahead of meal prep. Consider this recipe for your lunches this week!
Greek Dolmades
Dolmades is a vegetarian dish with a rice mixture stuffed inside grapevine leaves. This meal can be an excellent option for those seeking a lighter dish for dinner. The rice is seasoned with lemon juice, onions, dill, parsley, salt, and pepper before being added to the leaves and rolled.
Avgolemono Chicken Soup
Traditionally, avgolemono is a sauce made of chicken broth, the juice of a lemon, and egg yolks. Add broth, chicken, and rice to make it into a soup. This avgolemono chicken soup recipe brings a delicious and healthy dinner option in 30 minutes or less.
Chicken Souvlaki with Tzatziki
If you’ve never had souvlaki, you’re missing out! If you’ve never had tzatziki, you’re also missing out! These two Greek favorites are flavorful and may become your favorite protein-packed dish. The chicken souvlaki with tzatziki requires a garlic-heavy marinade for the best flavor. It is typically served on a skewer or in a pita with various toppings. Whether you opt for the skewer or the pita version, you won’t be disappointed with this meal.
Try Greek Meals!
Are you a lover of Greek food but need more energy to cook the meals yourself? That’s okay! Greco is ready to serve you some of the most incredible healthy Greek meals you’ll ever have. Stop by Greco in Boston, MA, for a delicious bite today.
